"So how are we going to work this weight off? Well, by exercise and fitness, of course! This week on Blogographer is going to be Fitness Week, and we will be featuring three fitness blogs on Wednesday the 28th, Friday the 30th, and Monday on the second of January."
Today's subject is number two on that list, and that subject is martial arts. Judo, karate, etc., all fit into this particular category, and Tom Kurz loves to write about it. He has been trained in all sorts of physical education and has had some experience himself in the world of peak physical conditioning.
Here is a bit about Tom Kurz:
