Beast Skills: Revisited

Welcome to the third post of Fitness Week here on Blogographer! Here is a quick run-down of Fitness Week, as found in my post:

"So how are we going to work this weight off? Well, by exercise and fitness, of course! This week on Blogographer is going to be Fitness Week, and we will be featuring three fitness blogs on Wednesday the 28th, Friday the 30th, and Monday on the second of January."

Today's subject is number three on that list, and that subject is "bodyweight skills and weight training." This blog is all for those who love to stay fit and healthy -- and, honestly, why would anyone want anything else? Thanks to the site's author, Jim, there is a growing group of people who are more healthy and participating in fitness. This is why I am revisiting the post I made a couple months ago.

Beast Skills

Greetings, blogographers! I bring you something interesting from a part of the internet that I do not feature enough! That particular part is fitness, involving such topics as working out, acrobatics, gymnastics, dieting, and way more than I can list here in just one paragraph comfortably.

The blog I bring you goes by the name of Beast Skills -- and for good reason. The writer, Jim, has been involved in both, "bodyweight skills and weight training for well over a decade now," and is a, "Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA)," so he knows what he's talking about.