Beast Skills: Revisited

Welcome to the third post of Fitness Week here on Blogographer! Here is a quick run-down of Fitness Week, as found in my post:

"So how are we going to work this weight off? Well, by exercise and fitness, of course! This week on Blogographer is going to be Fitness Week, and we will be featuring three fitness blogs on Wednesday the 28th, Friday the 30th, and Monday on the second of January."

Today's subject is number three on that list, and that subject is "bodyweight skills and weight training." This blog is all for those who love to stay fit and healthy -- and, honestly, why would anyone want anything else? Thanks to the site's author, Jim, there is a growing group of people who are more healthy and participating in fitness. This is why I am revisiting the post I made a couple months ago.

So, who is Jim, then? Here is a bit about from taken directly from his blog:

"My name is Jim. I'm about 5'7" (~170 cm), around 185 lbs (~84 kg), and currently 29 years old. I've been involved in both bodyweight skills and weight training for well over a decade now. I feel that the two complement each other very well.

I was on a gymnastics exhibition group - Gymkana (link) - for two years in college. We'd practice traditional and non-traditional gymnastics and then put on shows at local area schools to promote healthy living.

I'm a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) and currently work as a Personal Trainer in Washington D.C. Feel free to contact me (link) if you'd like to schedule a training session."

To see more on Beast Skills, check out the site! Until next time, blogographers.